{"version":"1.0","provider_name":"Blog Bleu C\u00e2lin","provider_url":"https:\/\/www.bleucalin.com\/blog","title":"Sommeil : quelle est la temp\u00e9rature id\u00e9ale pour bien dormir | Bleu C\u00e2lin","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"9zF8zSoeEx\"><a href=\"https:\/\/www.bleucalin.com\/blog\/temperature-ideale-dormir\/\">Sommeil : quelle est la temp\u00e9rature id\u00e9ale pour bien dormir ?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.bleucalin.com\/blog\/temperature-ideale-dormir\/embed\/#?secret=9zF8zSoeEx\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Sommeil : quelle est la temp\u00e9rature id\u00e9ale pour bien dormir ?\u00a0\u00bb &#8212; Blog Bleu C\u00e2lin\" data-secret=\"9zF8zSoeEx\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.bleucalin.com\/blog\/wp-content\/uploads\/2021\/04\/temperature-ideale-dormir.jpg","thumbnail_width":1000,"thumbnail_height":300,"description":"Pour bien dormir, les chercheurs recommandent de conserver une temp\u00e9rature de 16 \u00e0 19\u00b0C dans la chambre, m\u00eame en hiver. D\u00e9couvrez pourquoi la temp\u00e9rature de la pi\u00e8ce impacte la qualit\u00e9 du sommeil."}